G. Pump 14-day Program
Let’s create a daily habit of joyful movement with G.Pump good vibes and sweaty times to deliver results! #LetsPump
Kickoff 7th Nov.
Starting November 7th.
It’s time to create the energy you want to be surrounded with.
Whats the program?
14 days of good vibes and sweaty times INCLUDING:
Daily G. Pump Workouts
G. Pump Facebook Community
Weekly curated playlist of workouts
Movement motivation and happiness hacks
Consistency accountability to keep moving that bod!
14-day Challenge Workout Tracker
Banging playlists to groove to 🎶
ALL INCLUDED with your G.Pump membership 💪 Let’s create habits to see you to the end of 2022!
*participation in the G.Pump 14-day Program requires you to have a G.Pump Studio membership.
“Don’t think - just G. Pump! Honestly the best fitness program I have ever done. Felt 100% supported but can work at my own pace. Immediate impact on my mental health and can slowly see my body changing too. And an incredible community to support me through it led by fearless G. Pump leader Marlo, a true inspiration! Unbeatable fun and fitness!”
Why though?
“Nothing changes if nothing changes.”
You keep turning up to the same old class but nothing is changing?
It’s time to commit to joyful movement that makes an impact.
For 14-days we’regoing to change the way you feel with daily movement, great food choices and happiness hacks to build a routine that will see you to the end of 2022.
With workouts for Beginners, people returning to exercise, Low-impact, Post-natal and Advanced workouts there is a G.Pump workout for every body! You’ll have the support of the pump squad and Marlo throughout the program to hold you accountable to being the best YOU yet!
“I decided I was going all in and it was 100% worth it. I feel more confident and in control of my body. Thanks Marlo & squad for the energy and support!”
Results you can expect.
Change the way you feel.
When was the last time you felt like yourself? Loved yourself? Jumped out of bed to move your body?
You’ll feel strong & in control; physically and mentally.
Happier and more confident in your abilities.
In control of your routine, taking care of your mind and your body.
Watch out world you’ll be unstoppable!
Consistency Queen.
Getting started, creating a routine and making joyful movement a habit requires support and dedication. The pump squad and I will keep you accountable to taking care of yourself!
“I loved connecting with the pump squad and cheering each other on, as well as getting heaps of encouragement from Marlo. I went to the beach a few days ago feeling more confident in my body than I have in SUCH a long time, and for that I’m so grateful and proud! Bring on the next challenge!”